{"id":3007,"date":"2020-05-03T19:26:25","date_gmt":"2020-05-03T19:26:25","guid":{"rendered":"https:\/\/lagar.vamtam.com\/?p=3007"},"modified":"2025-07-30T18:49:38","modified_gmt":"2025-07-30T15:49:38","slug":"%cf%84%ce%b1-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%ce%bf%cf%85-%ce%ba%cf%81%ce%b1%cf%83%ce%b9%ce%bf%cf%8d-%cf%83%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%af%ce%b1-%ce%bc%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/kamkoutis.gr\/en\/%cf%84%ce%b1-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%ce%bf%cf%85-%ce%ba%cf%81%ce%b1%cf%83%ce%b9%ce%bf%cf%8d-%cf%83%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%af%ce%b1-%ce%bc%ce%b1%cf%82\/","title":{"rendered":"The benefits of wine on our health"},"content":{"rendered":"
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Wine, a beverage that has accompanied human history for thousands of years, has been the subject of study for its potential health effects. While excessive alcohol consumption is harmful, moderate wine consumption has been linked to certain health benefits.<\/p>

Cardiovascular health<\/strong><\/p>

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Antioxidant activity<\/strong><\/p>

Wine, especially red wine, is rich in antioxidants that help protect cells from free radicals, which are linked to aging and various diseases.<\/p>

Mental health<\/strong><\/p>

Some studies have suggested that moderate wine consumption may help improve memory and cognitive function, as well as reduce the risk of neurodegenerative diseases such as Alzheimer's.<\/p>

Prevention of certain types of cancer<\/strong><\/p>

Some research has shown that the antioxidants in wine may have anticancer properties and help prevent certain types of cancer, such as colon cancer.<\/p>

Attention:<\/strong><\/p>

It is important to note that these benefits relate to moderate wine consumption, which is defined as one glass per day for women and two for men. Excessive alcohol consumption can have serious health effects, such as liver damage, cardiovascular problems and an increased risk of cancer.<\/p>

Before making any changes to your eating habits, it is always a good idea to consult your doctor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fermentation Process<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Crushing is the process when gently squeezing the berries and breaking the skins to start to liberate the contents of the berries. Destemming is the process of removing the grapes from the rachis (the stem which holds the grapes). In traditional and smaller-scale wine making, the harvested grapes are sometimes crushed by trampling them barefoot or by the use of inexpensive small scale crushers.<\/p>

These can also destem at the same time. However, in larger wineries, a mechanical crusher\/destemmer is used. The decision about destemming is different for red and white wine making. Generally when making white wine the fruit is only crushed, the stems are then placed in the press with the berries. The presence of stems in the mix facilitates pressing by allowing juice to flow past flattened skins. These accumulate at the edge of the press.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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